So, I'm going to go back to dieting with intermittent fasting since that has worked in the past. Post surgery kind of sucks because you can't really workout for a bit.
At the doc yesterday, I weighed 149, fully clothed with sneakers on, so I'm likely around 145. I would like to get below 130 before we do another IVF round (since it won't be until June), and below 140 prior to an IUI (hopefully next cycle). I'm still a bit swollen in my belly and afraid to do any really strenuous exercise at this point, I plan to give it another week before hitting the pavement and doing box jumps again. So until then, it'll be mostly walking and light weights (5# dumbbells max for the week). I want to run 5-6 miles daily or bi daily. I'm also planning to start running armed so I don't need to worry about if it gets a little dark while running, or timing of the day; sometimes I need a little nap after work to get going again, which means later start times, plus some people just look super shady and I like to run until I cannot physically do it anymore which can leave me a tad vulnerable. Not to mention it's still getting dark early. Alexo Athletica makes workout gear specifically for carrying for women. I've tested out the pants bumming around town, and barely any printing. I'm totally in love with this, and can't wait to start running in them. Diet wise I plan to follow a lazy keto/carnivore diet. With the persuasion of the BEBB diet from CNY. I'll try to document changes. I just want to ensure I'm doing all possible to push my health back to where I was prior to all the TTC stuff. Hormones really pack on the pounds, plus you constantly stop and restart exercising due to egg retrievals, transfers, etc.
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JaimeJust a woman who documented her journey to children and likes to write about stuff 🤍 Archives
February 2019
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