Way Off the Rails
So, I've been off the rails for the last 2 weeks. I've continued working out, but I've been eating shitty. Really shitty. I need to get back on my diet, and likely will once AF shows. Although I've gone off the rails, I have stuck to some portions of my diet. Like the sheer fact that I can't eat beef or gluten. I'm still eating grain free. I've just been eating sugary shit and copious amounts of skinny pop, which needs to stop. I need to start making things with honey again and stop buying stuff from the store. I also need to kick ice cream to the curb. I've also tried to keep up with drinking protein post workout, and have overall. So I guess I'm just off the rails due to sweets and popcorn. Also not sticking to a feeding time. When all is said and done, my only time I weighed myself since June was when I went with my husband to his doc appointment. I weighed 139 lbs - fully dressed, towards the end of the day. In other words, if I weighed myself upon waking, I'd probably only be 137-ish. So considering, I didn't gain anything. I finally got new ankle weights, so I've been using those. I love ankle weights, especially in use with boxing drills. New Goals: I plan to use the month I can't transfer to focus on weight loss and getting my diet back on track. I would love to get below 130lbs. Not sure if I will, but I hope to. I plan to get more active, especially with the temptation to get lazy because of work.
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I'm a long ways into this diet. I have had to make some adjustments due to being on antibiotics and sheer exhaustion from medication.
I've been trying very diligently to get more protein into my days, so I've been drinking protein shakes post workout in the am. Today I decided to double the amount, because I feel like I'm not getting enough protein without supplementing. I upped my weights a little bit with my legs, of course I'll be dropping them in about a week in preparation for transfer. I don't want to cause any fluid build up in my uterus whatsoever. I feel so strong 💪 and fierce. I haven't felt this way in so long. I'm hoping to be at 135 lbs or less next weigh in on Sunday. Old Weight: 140 lbs
Current Weight: 137.6 lbs Change in Weight: - 2.4 lbs Total Weight Lost: 20 lbs Weight Left to Go: 3-8 lbs (though, I'd be happy with 3 lbs before next transfer) How I Feel: I feel good. Wish I lost more, but I'm also on my period. I'm really happy seeing the scale under 140. I'm slowly inching towards my goal. I have about 2 weeks until my transfer, really hoping I make this goal. I did cheat twice this week and had pizza. Then realized, I can't eat pizza; when I eat pizza I get yellow, God awful smelling 💩, which is usually indicative of an intolerance. Considering, I eat cheese and I'm fine, it's likely the gluten. I've been gluten free mostly, and have had no issues prior to. I'm going to try to only cheat once this week. I haven't been walking every day, just from feeling crappy from AF, but I plan to start walking at night/morning now. I also still haven't cut caffeine. I really need to get on that. |
JaimeJust a woman who documented her journey to children and likes to write about stuff 🤍 Archives
February 2019
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