I weighed in on Sunday. I weighed 137.6 lbs. Considering I just started AF and have jumped way off the rails because of it, it isn't bad. I usually gain between 3-5 lbs for AF. I say in a week, I'll probably be at 130-132.
I really can't seem to get back into my diet. I'm not sure if it's the readjusting to work, the fact I haven't been feeling 100%, the fact my digestion is a mess, or a combination all around. Whatever the case, it needs to stop because I can't do it anymore and I want to refocus. Lack of sleep is causing me to crave sugar, shitty digestion is causing me to crave dry carbs, AF caused me to crave pizza and junk in general. My hope is I can get into a schedule and not crave things anymore. I have been trying to get a jog in a couple nights a week and have been successful in this. I think the weight loss has really helped my run time - I'm doing a mile in under 9'30". I'm really excited about this. I'm also finding it easier to go distances; however, my heartburn being at the level it is causes severe chest/gas pain making it difficult to go beyond 2-3 miles consistently. I need to start taking my heartburn medication again to try to curb it.
0 Comments
Well, people have noticed that I dropped weight. My husband really noticed it when I was getting ready for work the one morning.
I went way off my diet the past week. So now I'm putting my head down to ensure I stay on it now. Some workout adjustments I made include:
My goal is still to drop another pant size before next transfer. It is going to take work on my diet end. As much as I've gone off my diet, I've stayed to it. If that makes any sense. Like I'm still not having wheat, but I have eaten my fair share of potatoes. I'm trying to get back to eating nuts as snacks, but they do need to be roasted - raw I'm allergic to. I really do need to step on the scale. Next weigh in is going to be Saturday morning. OK. That's all for now. I am back on the rails.
That's all I'm going to say. I will weigh in next week so my body has time to not scare me 😂. Three is a whole paragraph on dietary changes in my CD 8 post. If anyone's interested. |
JaimeJust a woman who documented her journey to children and likes to write about stuff 🤍 Archives
February 2019
Categories |