There isn't much to report. I took 2 of my 4 merional doses, I got 2 nasty blisters on my heels from running, and that's really it. I've been at such a level of exhaustion the last two days, I've managed to sleep through alarms. Just tired.
I started taking my vitamins again, I have been cognizant of what I'm eating, but not so strict that I limit severely, and that seems to be good. I've been doing more of a calorie count approach and avoiding most sugar. Since I've been craving sweet so much, I got some dark chocolate to much on after eating. I try to get between 1700-2000 calories a day. Some days I'm not hungry. I also try to keep it in 8 hours. I need variety. I haven't had wine in a couple weeks. I guess that's really all. I go back Monday to the doctor. I didn't see the doctor completely on Monday, so who knows. Nurse did the initial and I waited to see the doctor.
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November 2019
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