Today is CD 4, yesterday I went to the regular doc, I'm waiting to hear about my blood tests that came back. I should've heard something today, but didn't. Hopefully I'll hear something tomorrow. I had a full thyroid panel, CBC, I think A1C, other stuff that I can't quite remember.
I am officially starting a diet based on fasting bc I am tipping the scales at 160. My doc recommended the book The Obesity Code by a doctor, so there's a lot of science behind it. I'm also going back to Paleo full fledged. My small frame cannot handle that weight. Period. I'm going to start another section on this site that talks about everything. My goal is to lose 25-30 lbs before my next transfer. Which will put me at 130-35. It's going to take a lot of hard work and dedication, but I'm going to make it happen. Before fertility treatments, I was at about 125-130, which was still heavy for me, but not horrible. I cannot breathe, my joints hurt every morning. I've been working out pretty religiously since Oct, but haven't really been eating clean, so I'm sure that is part of it. I'm hoping that following this diet, I'll see results quickly bc I do have a lot of muscle built up. We shall see.
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November 2019
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