OK, so I forgot what CD I'm on, I had to check my app.. It's time for me to start tracking ovulation.
I've been sticking to my diet fairly religiously. Especially the time frame for eating. We actually watched Food, Inc and Sugar Coated on Netflix. What an eye opener. I really do look at food and labels much differently now. Especially following a diet that is based around insulin resistance and trying to reset my insulin levels. I've been carb free (with the exception of the small piece of bread I had with my cheat meal) for a week. I definitely do not feel bogged down anymore. I have a little indegestion this morning, but I think because I ate really late last night. Like an hour or so before bed. We finally got plants to plant around the outside of our house.. It's only been like 2 years 😂 I'm so excited to get them planted. Among them, we have my favorite of the hibiscus flower 🌺, grapes 🍇, blueberries, and blackberries. We'll also be planting a small garden. We really want to make our backyard look pretty, so we're looking into what to plant along the walls. Sometimes, I wonder if not having any plants is causing bad feng shui. 🤔 Who knows?
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November 2019
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